Mindfulness for Grief

Are you looking for a supportive community to help you navigate the complexities of grief after baby loss? Our mindfulness-based courses offer a place where you can connect with others who understand your journey. These courses provide a space of shared understanding and compassion, tailored for anyone who has experienced pregnancy or baby loss, regardless of the circumstances or timing.

Course Details:

  • Eligibility: Participants must be at least four months post-loss to ensure they are ready to fully benefit from the course.

  • Duration: 8-week courses designed to support your mental well-being.

  • Community: Join a confidential, closed group where you can share your experiences and find support.

  • Cost: Your place on the course is fully funded through donations and grants we receive.

How to Join:

  1. Referral Form: Fill out the referral form on our website.

  2. Initial Call: A member of our team will contact you to discuss the course, assess your eligibility, and answer any questions.

  3. Enrolment: Upon acceptance, you will receive information about upcoming dates and be added to our support group.

We respect your privacy and ensure that all information provided will be kept confidential. Ready to embark on this healing journey with us? Fill out the referral form to take your first step.

Watch this short video to hear from our funder, Lucy

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